Services
Online Therapy for Migrants
A safe, warm, and non-judgemental space for those navigating the emotional challenges of migration — for those who feel they’ve lost a part of themselves and want to reconnect.
Who is it for?
- People living far from home, culture, or language.
- Expats and migrants facing emotional overwhelm or identity confusion.
- Mothers raising children without family support.
- Anyone seeking to reconnect with themselves in a new context.
What can we explore?
- Migration grief and a sense of disconnection.
- Loneliness, anxiety, and emotional fatigue.
- Emotional challenges of parenting in a different culture.
- Rebuilding your sense of self and belonging.
Format
- 60-minute one-to-one sessions
- Online – wherever you are in the world
- Available in English or Spanish
Bioneuroemotion®-Based Support
A reflective and integrative approach to understanding how inherited patterns and unresolved emotions may influence your life — and how to transform them.
Who is it for?
- People who notice recurring emotional patterns.
- Those curious about how past experiences shape present challenges.
- Individuals looking for a holistic, consciousness-based approach to healing.
What can we explore?
- Understanding and transforming limiting beliefs
- Healing emotional family dynamics
- Gaining awareness of unconscious patterns to make new choices
Format
- 60-minute one-to-one sessions
- Online, flexible to your time zone
- English or Spanish, as preferred
Support for Migrant Mothers
A dedicated space for mothers raising children in a country and culture different from their own — where emotional resilience and vulnerability are equally honoured.
Who is it for?
- First-time mothers feeling overwhelmed or isolated
- Mothers navigating cultural differences in parenting
- Women seeking emotional clarity and support in motherhood
What can we explore?
- Emotional wellbeing during early motherhood
- Navigating motherhood without your support network
- Conscious parenting in a cross-cultural context
Format
- 60-minute individual sessions
- Online – accessible from anywhere
- Available in English or Spanish
My Approach
A simple, supportive process — at your pace
My work is not about labels or diagnoses — it’s about understanding your story.In each session, I hold space for whatever you're carrying: emotions, questions, memories, patterns, or simply silence.We move slowly, together, with presence and curiosity — not pressure.
What I Bring Into Our Work:
🧠 Psychology
A grounding foundation based on emotional awareness, boundaries, and understanding how your past may shape your present.
🌿 Life Coaching
Tools to help you gain clarity, move forward, and take small, intentional steps that feel right for you.
🌀 Bioneuroemotion®
A reflective method that invites you to explore unconscious patterns, inherited beliefs, and emotional roots — and to shift your perspective.
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1️⃣ Initial Contact
We start with a short call or email where you can tell me what you’re looking for, and I’ll explain how I can support you..
2️⃣ Exploration
In our first sessions, we explore your emotional world, the context you’re living in, and what you’re hoping to shift or understand.
3️⃣ Ongoing Support
We meet regularly in safe, reflective sessions — always at your rhythm, tailored to your needs. There’s no rush, and no pressure.
4️⃣ Follow Up
Together, we check in on your progress, celebrate what’s shifting, and adapt the work if something new emerges.
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